How to prepare for your rafting adventure
Everything you need to know before jumping into the river
Rafting is an experience like no other – a mix of nature, adrenaline, and pure joy. But one of the questions we get asked the most is: “How should I prepare?”
At Dagali Rafting, we’ve guided both first-timers and seasoned adventurers down Numedalslågen since 1989. Here are our top tips to help you hit the rapids with confidence and excitement!
1. Choose the right trip for you
We offer three different levels – so everyone can find a trip that suits their comfort and thrill level:
👨👩👧 Family Rafting – a safe, fun and scenic tour for families with kids aged 8 and up
⚡ Premium Rafting – our most popular trip! Perfect if you’re looking for speed and excitement
🔥 Extreme Rafting – for adrenaline junkies ready to take on technical rapids. Minimum age 18
Not sure which one is right for you? Give us a call – our guides are happy to help!
2. What to bring
You don’t need your own gear – we provide wetsuits, helmets, life jackets and river shoes. All you need to bring is:
✔ Wool base layers (yes, even in summer – it keeps you warm under the wetsuit)
✔ Thick wool socks
✔ A towel
✔ Dry clothes to change into after the trip
3. Show up with the right mindset
Rafting is not just a physical activity – it’s about teamwork, trust, and stepping out of your comfort zone.
When you arrive, you’ll get:
- A thorough safety briefing
- Hands-on guidance from experienced instructors who know the river like the back of their hand
- A complete, confidence-boosting adventure – whether you’re nervous, excited, or both!
At Dagali Rafting, safety is our top priority. All guides are certified through Rescue 3 International and have updated first aid training. You’re in good hands – and you’ll feel it.
4. Plan your trip and book early
We’re located at Geilo Airport Dagali, just 25 minutes from Geilo town centre. Whether you’re coming from Oslo, Bergen, or a nearby cabin – we’re the perfect day trip or weekend activity.
🚘 Free parking
🛏️ Many guests combine rafting with a stay in Geilo or Uvdal
📅 We recommend booking early – weekends and holidays fill up fast!
You can book directly on our website, send us an email, or call us to arrange your trip.
5. After the trip – Hot showers and even hotter memories
After conquering Numedalslågen (and maybe taking an unexpected swim!), you’ll have access to warm showers – and the chance to view and purchase photos from your adventure.
We take pictures along the way, and you’ll have the option to buy them on a USB stick – perfect for sharing your heroic river moments with friends and family.
Ready for adventure?
Preparing for rafting is easy: dress right, bring an open mind – and let us guide you safely down one of Europe’s wildest whitewater rivers.
Welcome to Dagali Rafting – we’ve been guiding adventurers since 1989, and we’re ready to give you a day you’ll never forget!
